HIIT: Partner Workout

Who doesn’t love to workout with a friend? Try this HIIT cardio workout with your favorite workout buddy!

Partner 1: 50 Jumping Jacks Partner 2:Crunches
Partner 1: 40 Butt Kicks Partner 2: Russian Twists
Partner 1: 30 High Knees Partner 2: Mountain Climbers
Partner 1: 20 Tuck Jumps Partner 2: Leg Lifts
Partner 1: 10 Push-ups Partner 2: V-ups
Partner 1: 5 Burpees Partner 2: Full Sit-ups
Partner 1: 1 Minute Plank Partner 2:1 Minute Wall Sit

3x through full circuit

 

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